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The portion size effect: Women demonstrate an awareness of eating more than intended when served larger than normal portions

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The portion size effect : Women demonstrate an awareness of eating more than intended when served larger than normal portions. / Keenan, Greg; Childs, Louise; Rogers, Peter; Hetherington, Marion; Brunstrom, Jeff.

In: Appetite, Vol. 126, 07.2018, p. 54-60.

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@article{95fc9e03054948a4b14403d08872c906,
title = "The portion size effect: Women demonstrate an awareness of eating more than intended when served larger than normal portions",
abstract = "Large portion sizes lead to increased intake. Some studies suggest that individuals are unaware that they consume more when served larger portions. In a between-subjects design we asked female participants (N = 48) how much pasta and tomato sauce they intended to consume for lunch prior to eating. We then provided a smaller or a larger portion of the same food and invited participants to self-serve a portion into a second bowl (same size in both conditions). After eating until comfortably full, participants were shown an image of the amount they had selected at the beginning of the meal. They were then asked whether they perceived having eaten more or less than this amount, and by how much more or less they had eaten. In total 46 responses were analysed. Of the participants who received the large portion and who ate more than intended, 77{\%} (p =.029) correctly identified eating more. However, when participants were asked to indicate by how much they had eaten above or below their intended amount, those who ate more after receiving a larger portion underestimated their intake by 25{\%} (p =.003). These findings suggest that greater intake from a larger portion is associated with an awareness of having eaten a large quantity combined with a failure to register the actual amount consumed (in the direction of underestimation). The latter might be attributed to an error associated with the visual estimation of volume.",
keywords = "Awareness, Eating behaviour, Energy intake, Food intake, Portion size effect",
author = "Greg Keenan and Louise Childs and Peter Rogers and Marion Hetherington and Jeff Brunstrom",
year = "2018",
month = "7",
doi = "10.1016/j.appet.2018.03.009",
language = "English",
volume = "126",
pages = "54--60",
journal = "Appetite",
issn = "0195-6663",
publisher = "Academic Press",

}

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TY - JOUR

T1 - The portion size effect

T2 - Women demonstrate an awareness of eating more than intended when served larger than normal portions

AU - Keenan, Greg

AU - Childs, Louise

AU - Rogers, Peter

AU - Hetherington, Marion

AU - Brunstrom, Jeff

PY - 2018/7

Y1 - 2018/7

N2 - Large portion sizes lead to increased intake. Some studies suggest that individuals are unaware that they consume more when served larger portions. In a between-subjects design we asked female participants (N = 48) how much pasta and tomato sauce they intended to consume for lunch prior to eating. We then provided a smaller or a larger portion of the same food and invited participants to self-serve a portion into a second bowl (same size in both conditions). After eating until comfortably full, participants were shown an image of the amount they had selected at the beginning of the meal. They were then asked whether they perceived having eaten more or less than this amount, and by how much more or less they had eaten. In total 46 responses were analysed. Of the participants who received the large portion and who ate more than intended, 77% (p =.029) correctly identified eating more. However, when participants were asked to indicate by how much they had eaten above or below their intended amount, those who ate more after receiving a larger portion underestimated their intake by 25% (p =.003). These findings suggest that greater intake from a larger portion is associated with an awareness of having eaten a large quantity combined with a failure to register the actual amount consumed (in the direction of underestimation). The latter might be attributed to an error associated with the visual estimation of volume.

AB - Large portion sizes lead to increased intake. Some studies suggest that individuals are unaware that they consume more when served larger portions. In a between-subjects design we asked female participants (N = 48) how much pasta and tomato sauce they intended to consume for lunch prior to eating. We then provided a smaller or a larger portion of the same food and invited participants to self-serve a portion into a second bowl (same size in both conditions). After eating until comfortably full, participants were shown an image of the amount they had selected at the beginning of the meal. They were then asked whether they perceived having eaten more or less than this amount, and by how much more or less they had eaten. In total 46 responses were analysed. Of the participants who received the large portion and who ate more than intended, 77% (p =.029) correctly identified eating more. However, when participants were asked to indicate by how much they had eaten above or below their intended amount, those who ate more after receiving a larger portion underestimated their intake by 25% (p =.003). These findings suggest that greater intake from a larger portion is associated with an awareness of having eaten a large quantity combined with a failure to register the actual amount consumed (in the direction of underestimation). The latter might be attributed to an error associated with the visual estimation of volume.

KW - Awareness

KW - Eating behaviour

KW - Energy intake

KW - Food intake

KW - Portion size effect

UR - http://www.scopus.com/inward/record.url?scp=85044454491&partnerID=8YFLogxK

U2 - 10.1016/j.appet.2018.03.009

DO - 10.1016/j.appet.2018.03.009

M3 - Article

VL - 126

SP - 54

EP - 60

JO - Appetite

JF - Appetite

SN - 0195-6663

ER -